Scared of getting pregnant again?
Prepare your body for pregnancy without the fear and anxiety of infertility and your past loss(es), pregnancy complications, or preterm birth
Does this sound like you?
You’ve tried all.the.things to help with your anxiety, fears and worries (yoga, deep breathing, meditation, therapy) but the calming effects just don’t stick and you're sick of it.
You’ve lost trust in the medical system because your voice was not heard or trusted before and you are ready to do whatever it takes to make sure that doesn't happen again.
You’re sick of always feeling afraid, waiting for the other shoe to drop, and you’re ready to be free from that fear so you can increase your chances of getting pregnant and enjoy your next pregnancy.
You've lost hope that you can get pregnant again, but you're not ready to stop trying, and this heartbreak has made you unrecognizable to yourself and your partner.
Every negative pregnancy test or your period every month triggers you and sends you spiraling down a dark hole that you worked so hard to climb out of, and you do not want to live like this anymore.
If this resonates and you’re determined to prepare your body for a healthy pregnancy...
If you're ready to feel at peace on your family-building journey no matter what lies ahead...
...you’re absolutely in the right place!
YOU'VE BEEN THROUGH SOME OF THE HARDEST EXPERIENCES A COUPLE SHOULD NEVER HAVE TO
You’ve experienced the soul-shattering moments of losing life. It takes your breath away, making it impossible to sleep, eat, be in the world without seeing pregnant bellies and babies everywhere.
You’ve waited in sheer terror as life hung in the balance, not knowing what would happen.
You’ve watched your baby fight for his/her life, never realizing just how fragile and strong the human body can be.
When you think about trying to conceive again or being pregnant again, the anxiety is crippling. But the desire to have another is so strong.
You've become terrified of the thing you want most
You’ve probably heard from well-meaning loved ones and even professionals that you’re being too negative, you need to focus on the positive. Let the past stay in the past and look forward.
But you and I both know that’s not enough!
You’re not making a big deal out of nothing. You’re not being pessimistic or negative. You’re not crazy.
Your thoughts are not the problem.
After everything you've been through to grow your family,
you no longer feel safe in your body.
CONCEIVING AFTER INFERTILITY, LOSS(ES), PREGNANCY COMPLICATIONS OR PREMATURITY REQUIRES
Unfortunately, our system leaves a significant gap in the care for women like you who you are preparing for pregnancy after a complicated journey.
Your OB, RE
& fertility nurse
specialize in managing the physical aspects of your reproductive health through ultrasounds, bloodwork, exams and medical treatment
Your therapist & fertility coach
specialize in helping you cope emotionally with the ups and downs, and help you process what you’re going through.
Your acupuncturist & meditation apps
specialize in immediate relaxation when you’re feeling anxious or worried
These are important pieces of the your reproductive health puzzle.
However, there is one missing piece that's critical to helping you
get and stay pregnant:
No one is teaching you how to feel safe in your body again
after everything you've already been through.
WHAT DOES FEELING SAFE
IN MY BODY
HAVE TO DO WITH PREPARING FOR PREGNANCY?
When we don't feel safe in our bodies, our nervous system is dysregulated (meaning it doesn't function optimally), creating sensations and experiences we call anxiety or stress.
A dysregulated nervous system alters our endocrine (hormonal) system and
immune system, which affects our ability to get and stay pregnant.
This explains why...
... you feel better after a call or appointment with your doctor, but you still find yourself Googling furiously in the middle of the night when you're certain something is going wrong.
... you feel calmer after a therapy or coaching session, only to find yourself feeling panicky when you feel the twinges of your period coming.
... you feel relaxed after an acupuncture appointment or doing a meditation, yet your migraines or stomach aches return several hours or days later.
Our work together completes your reproductive health care puzzle.
By learning the cutting-edge neurobiological techniques I teach, you will be able to:
Reset your nervous system so you can feel safe in your body again while you’re trying to conceive (with or without fertility treatment).
Prepare your body for pregnancy by restoring balance to your body systems.
Replace fear and anxiety with peace, confidence, and hope.
Protect yourself from triggers on your family-building journey.
Experience joy without waiting for the anvil to come crashing down when you see a positive pregnancy test.
You are not broken. You are not weak. You are not a pessimist.
You have survived.
NOW IT'S TIME
TO SHOW YOUR BRAIN AND BODY
IT IS SAFE TO BE PREGNANT AGAIN.
How to Work With Me
Path to Baby 1:1 program
A deeply personalized, private 12-week program to reset your nervous system and help you conceive, whether you need fertility treatment or not. No more DIY-ing your efforts. Benefit from my years of training and support customized to your health and wellness to help you prepare your body for pregnancy.
Click here to learn more and apply
This customized program tailored to your specific situation is a mid-4 figure investment.
Optimize Your Fertility Workshop
A 75-minute workshop on how physiological stress impacts fertility (and how it does not), with a guided exercise and wellness plan for you to implement immediately to support your reproductive health while you are preparing for pregnancy.
Health Strategy Session
You prefer the DIY approach to health and wellness, but you'd feel better if you could get some professional guidance to add on to your existing fertility wellness plan. This is a 30-minute consultation to create a personalized action plan on what more you can do to support your mind-body health as you prepare for pregnancy.
Have more questions?