Multiple payment plans available.

Trauma. Traumatic Loss. 

These were not the words you expected to describe your family-building journey. And yet here you are.

  • Unable to sleep.

  • Nightmares and flashbacks.

  • Micromanaging all things every day

  • Feeling like you’re sucked right back to those dark days (whether they were 5 days ago, 5 weeks ago or 5+ years ago)

  • Overcome with guilt because you feel your body failed you & your baby

  • Triggered by baby shower invitations, pregnant bellies and maternity photo shoots even though you have your child(ren) at home


I also know you’ve been doing everything in your power to feel calmer but peace seems elusive. You’re not sure if the YOU that existed before your fertility treatment, pregnancy complications, loss(es), preterm delivery and/or birth trauma still exists anymore.

I see you.




Somewhere on your family-building journey, you experienced a moment (or multiple moments) that threatened your life or your baby's life, or both.

Your body went into survival mode to keep you alive.

For any number of reasons, none of which were your fault, you weren't able to feel safe again after the event(s), and your body froze in that survival mode. 

Now, your body telling you it's trying to come back to safety. It's time to come back home. But it needs some help.

Your body is frozen in the same mode that kept you alive


Everything you're feeling served a purpose at one point to help you survive weeks, months or years ago. It was essential. 

That's why I know 100% you aren't broken. Your body worked exactly the way it should have in a dangerous situation.

But now, you're not in danger anymore. Your child is not in danger anymore.

And being in survival mode is doing nothing more than taking a toll on your body from the cumulative effect.

Healing from fertility/pregnancy/birth trauma

or traumatic loss requires focus on the body

Unfortunately, the standard of care is based on outdated research about what trauma is and how to address it.


  • Talking about your traumatic experiences is the only way to heal.

  • If you don't remember what happened to you, you cannot heal fully.

  • If you change your thoughts, you can heal and reclaim your life.

  • You will need years of support to heal and recover.


  • Trauma lives in your body where words cannot reach it.

  • Your body holds memories your mind cannot remember.

  • Talking about your trauma before you experience safety in your body results in high risk of retraumatization.

  • Once you experience safety and stabilize your nervous system health, years of support is not needed for most people.

  • You do not need to remember everything that happened in order to heal.

  • You do not need to retell your story and rehash the past in order to heal.

This doesn't mean you have to give up your therapist or stop talking about what happened to you.

But you're reading this because what you've been doing isn't working or working as well as you'd like. That's probably for one big reason:

No one is teaching you how to feel safe in your body again.


The nature of fertility/pregnancy/birth trauma is that it was a very visceral, body-based experience. Being in your body has become a trigger in and of itself.

By learning how to feel safe in your body, you finally have a place in the world that you can control, where you can feel at peace. 

That happens by restoring health to your nervous system, which cascades a regulation of other body systems. That is when we see healing, both physical and emotional. 

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I had no idea how within reach it was to feel more like myself than I have in years. Trauma is its own beast, and Parijat has developed a program that helps teach you how to tame its effects.

— Jenny

When you join Healing Hearts,

here's what you'll get:

Lifetime access to body-based, research-backed trainings designed specifically for somatic trauma and grief release after fertility-, pregnancy- and birth trauma

Access to 12 months of live monthly Healing Hours calls to learn directly from Parijat how to apply the content of Healing Hearts to your particular healing journey + lifetime access to all recordings

Access to 12 months of monthly Healing in the Real World live calls to support your healing during triggering events happening in the world

Lifetime access to a community of like-minded women who are also on their healing journey to reclaim their health and life, led by a Healing Hearts Team Member providing guidance and accountability

Bonus workbook to guide you through your healing journey if you decide to TTC again + free access to Pregnancy Brain Course for any future pregnancies

Through 9 modules of somatic healing techniques, plus 5 workshops on specialized healing content, and accountability throughout, this course will guide you to finally feeling at peace again after everything you've been through on your family-building journey.

Your body has been telling you it's time to heal.

Are you ready to take the next step?

Healing Hearts is not a program you can think yourself through. To experience results, you'll need full commitment to do the work, every single day.

It's not hard work. The exercises are simple and don't typically take more than 15 minutes at a time.


But healing requires consistency.

So before you join, here's who this program is for and not for:



  • You've experienced fertility/pregnancy/birth trauma and/or traumatic loss(es) of any kind (you don't need to justify it to anyone)


  • You're dedicated and motivated to learn, practice, and consistently implement new the body-based strategies designed to help you release trauma.

  • You're ready to release the shackles from your past that are keeping you from feeling at peace.

  • You fully believe you deserve to improve your health and reclaim joy.


  • You're expecting a quick fix or coping tools. You can Google those for free. This program is about supporting your body for long-term relief so you can truly feel like you've come out on the other side. That requires consistent effort and practice, not one or two or twenty tools in a toolbox.

  • You believe talking, thinking, and cognitive work is the only way to heal. There is very little of that in this program. Healing Hearts is about releasing the trauma that's in your body that words and thoughts cannot reach.

  • You're currently pregnant or are looking for support through fertility treatment or pregnancy. This program is specifically for healing and recovery only. Please email us if you'd like guidance on how to support your body for a healthy pregnancy after fertility/pregnancy/birth trauma or traumatic losses.

Resolving trauma & grief is about so much more than

feeling calmer and happier.


It's about reclaiming your whole health, your life, and your future after some of the scariest experiences of your life.

Join us and learn how you to make this happen for you too.

Lifetime access to Healing Hearts is one payment of $1,097.

Multiple payment plans are available!


Lifetime access to Healing Hearts is one payment of $1,097.

Multiple payment plans are available!

Parijat Deshpande is the leading high-risk pregnancy expert, somatic trauma professional, speaker and author who teaches women how to deactivate their stress response before, during and after a high-risk pregnancy so they can give their baby a strong start to life. Her unique approach has served hundreds of women to reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of best selling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home. Parijat is a Certified Trauma Professional and a Certified Clinical Trauma Specialist.