Scared to be pregnant again?

Experience your pregnancy without the fear and anxiety of your

past loss(es), pregnancy complications, or preterm birth

You're TTC or are newly pregnant. Does this sound like you?

You’ve tried all.the.things to help with your anxiety, fears and worries (yoga, deep breathing, meditation, therapy) but the calming effects just don’t stick and you're sick of it.

You’ve lost trust in the medical system because your voice was not heard or trusted in your previous pregnancy. This time you're ready to do whatever it takes to make sure that doesn't happen again.

You’re sick of always feeling afraid, waiting for the other shoe to drop, and you’re ready to be free from that fear so you can actually enjoy pregnancy and truly celebrate milestones.

You've lost faith that your body can stay pregnant safely. You notice you're snapping at your partner and loved ones more often than ever before. You don't recognize yourself. You hate that you're doing this, but you can't stop.

Feeling the twinges of early pregnancy (or imagining feeling them) triggers you and sends you spiraling down a dark hole that you worked so hard to climb out of, and you do not want to live like this anymore.

If this resonates and you’re determined to support your body to have a healthy pregnancy and reduce your risk of pregnancy complications...

If you're ready to feel joy and at peace during this pregnancy, no matter what lies ahead...’re absolutely in the right place!




You’ve experienced the soul-shattering moments of losing life. It takes your breath away, making it impossible to sleep, eat, be in the world without seeing pregnant bellies and babies everywhere. 

You’ve waited in sheer terror as life hung in the balance, not knowing what would happen.

You’ve watched your baby fight for his/her life, never realizing just how fragile and strong the human body can be. 

Every physical sensation in this pregnancy, from the heartburn to the round ligament pain, reminds you of what happened before and all you do is brace for the worst possible thing to happen again.


The anxiety is crippling, but your heart aches to bring home a healthy baby.

You've become terrified of the thing you've wanted most

You’ve probably heard from well-meaning loved ones and even professionals that you’re being too negative. You need to focus on the positive.


Let the past stay in the past and look forward. Just relax! (Insert eye roll)


But you and I both know that’s not what this is!


You’re not making a big deal out of nothing. You’re not being pessimistic or negative. You’re not crazy.

Your thoughts are not the problem.


After everything you've been through to grow your family,

you no longer feel safe in your pregnant body.


Unfortunately, our system leaves a significant gap in the care for women like you who you are going through a high-risk pregnancy, especially after infertility, loss(es), prematurity, pregnancy complications and/or birth trauma.

Your OB, MFM,
& other physicians

specialize in managing the physical aspects of your prenatal health through ultrasounds, bloodwork, exams and medical treatment

Your therapist, coach
& doula

specialize in helping you cope emotionally with the ups and downs, and help you process what you’re going through. 

Your acupuncturist & meditation apps

specialize in immediate relaxation when you’re feeling anxious or worried

These are important pieces of the your prenatal health puzzle.


However, there is one missing piece that's critical to helping you
stay pregnant and reduce your risk of complications:

No one is teaching you how to feel safe to be pregnant again
after everything you've already been through.


When we don't feel safe in our bodies, our nervous system becomes dysregulated (meaning it doesn't function optimally). This creates sensations and experiences we call anxiety or stress.

When previous pregnancy or birth was the reason for that lack of safety, our nervous system becomes frozen in dysregulation, which we call trauma.


A dysregulated nervous system alters our endocrine (hormonal) system and
immune system, which increases our risk of pregnancy complications and preterm delivery.

Not focusing on helping you feel safe in your body during pregnancy

explains why...

... you feel better after a call or appointment with your OB or MFM, but you still find yourself Googling furiously in the middle of the night when you're certain something is going wrong.


... you feel calmer after a therapy or coaching session, or making a plan with your doula, only to find yourself feeling panicky when feel a pulling sensation or need to go to the bathroom.

... you feel relaxed after an acupuncture appointment or doing a meditation, yet your migraines or heart palpitations return several hours or days later.

Our work together completes your prenatal health care puzzle.

By joining the Path to Baby program, you'll go through my proprietary framework based in psychoneuroimmunology that will teach you how to:

RELEASE: Let go of the trauma and grief from your previous pregnancies that have their roots in your body.

REVIVE the health of your nervous system so you can reduce your risk of pregnancy complications.

RECLAIM your prenatal care, to avoid medical errors, and have a safe, trauma-proofed delivery, no matter when or how your baby is born.

You are not broken. You are not weak. You are not a pessimist. 

You have survived.




Mind-blowing results are possible when you feel safe being pregnant

(instead of just trying to be more positive or hope for the best)

Prevented preeclampsia after a history and high-risk of developing it in her next pregnancy

Insomnia disappeared within an average of 4 days without requiring supplements or medication


Mood improved and anxiety decreased by an average of 50% within 2 weeks.


Fear of getting pregnant again decreased significantly within 1-2 weeks


Confidence increased to ask for more medical monitoring or asking for treatment modifications within 3 weeks of beginning the program

Attended appointments without feeling triggered within 3-4 weeks of beginning the program

Blood pressure reading improved at the doctor within 3 weeks

Nightmares and flashbacks disappeared within an average of 1 week


Remembered angels with peace and calm instead of overwhelming sadness and anger by 4 weeks


Physical pain associated with chronic pain conditions disappeared within 2-3 weeks


Panic episodes disappeared on average within 2-3 days

100% of clients have stayed pregnant longer than their doctors thought was possible while experiencing pregnancy complications

I credit Parijat with helping me keep my baby inside of me as long as possible (overdue in fact!) and teaching me to manage my body and feelings during a really difficult time. 

— Rima

delivered at 41 weeks after two high-risk pregnancies & preterm delivery

What you get when you join the

Path to Baby program:

Three hybrid 1:1 calls per month to Crack the Somatic Code where you'll learn exactly what your body needs and how to support your body during the dynamic experience of a high-risk pregnancy to reduce your risk of complications and preterm birth.

Two hybrid 1:1 calls per month to Get More Answers. On this call, You'll learn how to navigate the medical system so your concerns are taken seriously without sounding like a bothersome patient From questions to ask, and how to ask them, to debriefing after appointments, you will learn how to be sure your team never treats you as "just another anxious woman".

One monthly, Partner Support Training workshop to ensure that your partner has the support they need to be your best advocate in the delivery room.

Unlimited, priority email support so you never have to feel alone again at any point of the pregnancy. Hand off the mental load of research, questions, and concerns to me so you can focus your energy on enjoying your baby's movements and picking out a name for your little miracle. 

Triage Calls as needed for whenever you experience twists and turns during your high-risk pregnancy, so we can easily and quickly adjust our plan to help you have a healthy pregnancy.

The medical system is broken, we all know this.

Imagine having a deeply personalized road map to guide you through this system so you can

  • feel safe being pregnant

  • reduce your risk of complications

  • extend your pregnancy

  • experience joy instead of fear

  • create a different pregnancy experience this time around

Too much has happened in your life that was out of your control,

where you had no choice, no say, no voice.

This time, the choice is yours to make.

Would you rather continue what you've been doing - trying all.the.things. you can think of, piecing resources together for only temporary relief, crossing your fingers for a different outcome?


Would you like to have a completely different experience during your pregnancy this time around


  • creating changes in your body to reduce your risk of complications

  • experiencing joy instead of fear

  • and allowing yourself a chance at a healthier, happier, safer outcome this time around?

The choice is yours!



Please read all of the FAQs before scheduling your Health High-Risk Pregnancy Strategy Call. Please be sure to read them with your partner (if you have one) too, so you are both on the same page prior to the call.

Read ALL of the FAQs above and ready to support your body for a healthy pregnancy?

Let's talk!

Parijat Deshpande is the leading high-risk pregnancy expert, somatic trauma professional, speaker and author who teaches women how to deactivate their stress response before, during and after a high-risk pregnancy so they can give their baby a strong start to life. Her unique approach, developed after he long journey through infertility, a high-risk pregnancy, and a lengthy NICU stay, has served hundreds of women to reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of best selling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home. Parijat is a Certified Trauma Professional and a Certified Clinical Trauma Specialist.