128: Healing After Pregnancy & Infant Loss



There are many nuances to grief. The loss of a child is extremely painful grief, but you have to trust that your body knows how to heal itself. It’s important that you reach out for support when you need professional guidance. Let’s jump into this difficult topic together. 



In this episode...


  • #1 We don’t speak accurately enough about the experience of pregnancy loss and saying goodbye to a life lost too soon. [9:28]

  • #2 Grief hurts and feels awful. [11:00]

  • #3 Our body has a built-in system that knows how to heal from grief. [19:55]

  • #4 There are no stages of grief. [25:07]

  • #5 Your job is to keep your body tension-free and tightness-free. [34:15]


Grief is not a pathological condition. There is no treatment for it. You’re not broken for mourning the loss of your baby, so take all the time you need. 



Resources from the show



Podcast details


Subscribe to Delivering Miracles® on iTunes, Stitcher, iHeartRadio, YouTube and the Google Play app on Android to make sure you don't miss the latest episode on how to get through infertility, a high-risk pregnancy, prematurity and NICU stay and how to heal after it's all over and baby is home.



Please reload

book cta from blog.png


Mind-body health & wellness training, coaching and consultations do not provide medical advice and are not meant to replace advice given by the client's medical or mental health service provider. Sessions are not psychotherapy. Legal disclaimer.

© 2019 Parijat Deshpande, LLC. All rights reserved.