This is Trauma: When You Feel Down and Like You Live in a FogThis is a surprising one for a lot of people. Most of the time, when we think of trauma, we think hyperarousal, overwhelm, amped-upness....
This is Trauma: When Mourning Your Loss(es) Brings No ReliefLet's start with this truth: we tend to overpathologize grief. Our culture, our community and health professionals, we all do it. We want...
This is Trauma: Feeling Broken and Ashamed of Your Body on the Family-Building JourneyAlmost every client I work with comes to me with this underlying feeling of brokenness. Whether they have experienced (or are currently...
This Is Trauma - When You Feel IndecisiveTwo days after my son was born, my husband was making lunch before our NICU visit. He asked me what I wanted. "I don't know." He gave me...