Biologically, we are wired to protect our children, and as many fertility patients can understand, that protectiveness can begin even in the early stages of fertility treatment. The unique challenge with traumatic events on the family-building journey (my shorthand for when you're trying to conceive, are pregnant, are healing postpartum or parenting your child[ren]) is that there are two layers to the trauma. One is the real or perceived danger to yourself and the second is t

There's a negative connotation placed on being Type-A. While there are more health issues that are tied to being Type-A (especially cardiovascular disease), there is also a tremendous benefit of being Type-A when you're going through infertility or a high-risk pregnancy. This episode of Delivering Miracles® is all about the Type-A person. I explain what this means, how this impacts your high-risk pregnancy, and what you can do to accommodate this. Listen on iTunes | L

Having a newborn home is wonderful...but so much harder than mothers expect or prepare themselves for. On this episode, I speak with birth doula and postpartum educator Adriana Lozada on exactly how you can prepare for and get through the first few weeks after delivering a baby. Listen on iTunes | Listen on Stitcher | Listen on iHeartRadio Episode highlights... Parijat and Adriana talk about the reality of motherhood, it's difficulties and a true to life celebrity

The NICU is an overwhelming, scary place that feels like a world away from the rest of the world. Whether you're expecting to spend time in the NICU or it came as a surprise, it takes time to adjust to the pace and the life of the parenting in the NICU. On this episode, I share some of the items that were essential for me to keep my sanity and help me through our 109 day NICU stay. Plus, I share with you ideas for gifts to give loved ones who have a baby in the NICU. Listen o

Losing a child, no matter how far along in the pregnancy you were or how old the child was, is one of the hardest experiences a parent can go through in their life. On this episode, I chat with my friend and colleague Dr. Tara May, a grief coach and psychologist who experienced a loss herself and has made it her life's mission to support women and couples through their grief journey after the death of their child. Listen on iTunes | Listen on Stitcher | Listen

The words and labels that you use during your family-building challenges matter. They inform what important anchor points define your story and they validate your experiences. The more you use them, the more others will follow. On this episode, I share with you why we should stop hiding from the terminology that makes us feel seen and heard so we can create a community of support around us as we go through the challenges and then heal after they're all over. Listen on iTunes

The NICU is an overwhelming, scary place that feels like a world away from the rest of the world. Whether you're expecting to spend time in the NICU or it came as a surprise, it takes time to adjust to the pace and the life of the parenting in the NICU. On this episode, I share some of the items that were essential for me to keep my sanity and help me through our 109 day NICU stay. Plus, I share with you ideas for gifts to give loved ones who have a baby in the NICU. Listen o

There are far too many misconceptions and incorrect stereotypes about maternal mental health. From believing a woman is crazy to labeling her as ungrateful, these judgments prevent women from receiving the help and support that they and deserve to be happy, healthy moms. OBs, pediatricians and other medical providers play a key role in helping women receive the appropriate care as quickly as possible to help them manage postpartum mental health challenges. On this episode, I

Postpartum anxiety is almost 2-3 times more common than postpartum depression. Unfortunately, too few people know about it, talk about it or even understand it, leaving too many women to suffer in silence. That ends today. On this episode, I share with you the truth about postpartum anxiety including what signs to look for as well as 2 powerful techniques to try for quick relief. Listen on iTunes | Listen on Stitcher | Listen on iHeartRadio Episode highlights... P

There's a negative connotation placed on being Type-A. While there are more health issues that are tied to being Type-A (especially cardiovascular disease), there is also a tremendous benefit of being Type-A when you're going through infertility or a high-risk pregnancy. This episode of Delivering Miracles® is all about the Type-A person. I explain what this means, how this impacts your high-risk pregnancy, and what you can do to accommodate this. Listen on iTunes | L

Having a newborn home is wonderful...but so much harder than mothers expect or prepare themselves for. On this episode, I speak with birth doula and postpartum educator Adriana Lozada on exactly how you can prepare for and get through the first few weeks after delivering a baby. Listen on iTunes | Listen on Stitcher | Listen on iHeartRadio Episode highlights... Parijat and Adriana talk about the reality of motherhood, it's difficulties and a true to life celebrity exa

We have to stop playing the Loss Olympics. Too often we undercut and minimize our own grief to our own detriment, and laying the foundation for anxiety and depression. Loss is loss. You do not have to justify it or compare it to anyone else's loss for it to be valid. Let's change the conversation around loss to be more empowering and supportive! Join me! Listen on iTunes | Listen on Stitcher | Listen on iHeartRadio Episode highlights... We learn the story of a