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102: Coping With Pregnancy After Loss with Christine McAlister
Experiencing a loss is heartshattering for any parent. Whether it's a chemical pregnancy, miscarriage, due to prematurity, a stillbirth...


079: Lean into Trauma to Heal Postpartum
Thousands of women experience pregnancy and/or birth trauma every year. Without proper support, resources and information, trauma is...


075: Coping With Pregnancy After Loss with Christine McAlister
Experiencing a loss is heart shattering for any parent. Whether it's a chemical pregnancy, miscarriage, due to prematurity, a stillbirth...


How to Prepare for Pregnancy After Prematurity
For most women a preterm delivery is traumatic. Whether you expected to deliver early (like I did) or you had no signs of it and it...


046: Accepting Imperfection During Childbirth and Parenthood
Pregnant women are frequently told to make a birth plan, as detailed as possible, so that everyone is on the same page about what women...


Healing From a High-Risk Pregnancy or Birth Trauma Must Include This
Have you hit a pregnancy anniversary yet? The day you found out you were pregnant. A due date you never hit. Hearing the heartbeat fo


To The Mom Postpartum After A Traumatic Pregnancy or Delivery
I see you. Rushing around trying to stay on top of everything...medical appointments, bills, cooking, cleaning, playdates. You're doing...
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