Retraining Your Body : How A Traumatic Event Can Help You Release Trauma
The unique challenge with traumatic events on the family-building journey (my shorthand for Trying To Conceive, are pregnant , healing postpartum or parenting your child[ren]) is that there are 2 layers to the trauma. 1 is the real/perceived danger to yourself and 2nd is the real/perceived danger to your child. Traumatic events include loss of embryos when you're doing IVF to pregnancy complications to neonatal loss and anything in between. The triggers are often internal, bo