How to Manage Pain During Pregnancy Without Medications
On top of all of the changes that go on in your pregnancy, physical pain is one of the most difficult for many women to navigate. And...
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Parijat Deshpande
036: What Every Woman Going Through a High-Risk Pregnancy Needs to Hear
For how much I'm supportive of motivational messages and maintaining hope, there is a downside to messages that we say far too often to...
034: What It’s Like To Have Multiple Complications
We don’t share our stories enough – it can be hard to get to that place where you’re comfortable sharing, but storytelling can help you...
How You Might Be Sabotaging Your Stress Management Efforts During Your High-Risk Pregnancy
Have you ever found yourself feeling super frustrated because you know stress isn't good for your pregnancy and the baby....you're trying...
Can You Help Yourself Stay Pregnant As Long As Possible During a High-Risk Pregnancy? It Depends.
Women ask me all the time: "But seriously, Parijat. Can I really influence how long I stay pregnant? Can I really get in control of my...
033: Combating Helplessness During a High-Risk Pregnancy
Pregnancy is a time of learning how to relinquish control. So many new things are going on in your body and in this episode high-risk...
031: A Guys Perspective: Q&A with Sonil Mukherjee
In this episode, I discuss the controversy that is Gwenyth Paltrow’s lifestyle company, Goop, vs. OBGYN Dr. Gunter. When I heard about...
028: Making Your High Risk Pregnancy Easier
On this episode of Delivering Miracles, Parijat Deshpande talks about the continuous struggle of high-risk pregnancies, and how to make...
025: Combining Prenatal Care with Lifestyle Wellness
There is a whole other side of health that we don’t always hear about – lifestyle wellness. Pills don’t always solve everything! In this...
024: The Impact of Sleep on Fertility and Pregnancy
Sleep is so important not only for your health and well-being, but for fertility too! In this episode Parijat brings on sleep strategist,...
021: Nutrition and Fertility with Lindsay Dam
On this episode of Delivering Miracles, High-risk pregnancy expert, clinically trained therapist and former high-risk mother, Parijat...
019: A Husband’s POV of a High-Risk Pregnancy
The husband’s journey through a high-risk pregnancy is often glazed over, but in reality, 10% of men worldwide experience depression...
017: 7 Weird Facts About Pregnancy
Pregnancy is a time of so much change – emotionally and physically. Some of those changes can be really embarrassing and because no one’s...
015: How a Chiropractor Can Help with Fertility and Pregnancy
For years I thought chiropractors help only after car accidents by "cracking your back". So when my friend, Dr. Anjali Agrawal, a...
014: Birth Stories
In this episode of Delivering Miracles, Parijat Deshpande and friends Haley Gray and Sundae Bean share their stories — a premature birth...
012: Preparing for Prematurity
If you are at risk for delivering early you need to be prepared. 1 in 10 babies are born prematurely and the medical risks are extremely...
011: How To Get Your Partner Involved During Your Pregnancy
In this episode of Delivering Miracles, high-risk pregnancy expert, clinically trained therapist, and former high-risk mom, Parijat...
010: The Impact of Political Stress on Pregnancy
Regardless of political views, we are living in a crazy time in our world. The political climate can take a toll on your health even when...
Why Managing Your Anxiety During a High-Risk Pregnancy Isn't Working (and what to do instead)
Imagine you’re afraid of flying. Your anxiety has been creeping up as you approached the day of your flight. The smell of the cabin as...
008: The Truth About the Postpartum Period After a High-Risk Pregnancy & Preterm Delivery
The moment you've been waiting for and fighting for is finally here! Your baby is home. But you still find yourself feeling anxious that...
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