Can't Sleep? This Is Likely WhyI've been hearing from so many of you recently about sleep difficulties. Many of you have shared that even with your usual sleep aids,...
Depression During a High-Risk Pregnancy or in the NICU May Not Be Depression At AllWe know that women experiencing a high-risk pregnancy are at higher risk for antepartum depression than women experiencing a low-risk...
When You Heal from Pregnancy or Birth Trauma, Your Children BenefitDid you know healing is contagious? It's physiologically impossible to keep the benefits of trauma healing to yourself! Here's what I...
This is Trauma: When You Feel Angry and YellWhen we provoke an animal and corner it until it cannot move, what do we expect it will do? It will attack, right? And we think, "Well of...