Retraining Your Body : How A Traumatic Event Can Help You Release TraumaThe unique challenge with traumatic events on the family-building journey (my shorthand for Trying To Conceive, are pregnant , healing...
Stress ManagementREMEMBERING // I don't teach stress management for women to "feel calmer". Yes that's a wonderful side effect, but it goes so much deeper...
Grief : Healing VS. Becoming StuckThe death & non-death losses we experience on the family-building journey are uniquely painful. From the loss of fertility to the loss of...
The Power Of SilenceFor many, being part of conversations about infertility, loss and miscarriage , high risk pregnancy, preterm delivery, life in the NICU,...