For many, being part of conversations about infertility, loss and miscarriage , high risk pregnancy, preterm delivery, life in the NICU,...

Do you feel that you deserve to heal and feel better on your fertility journey? Do you feel like you deserve to be a mother and...

November is Prematurity Awareness Month, so it’s a good time for us to discuss the basics. In today’s show, we’re talking about risk...

"She told me my pain was psychosomatic," a client told me. "I got so angry. How dare she tell me my symptoms are in my head? I fired that...

I love to hear from you! I love to address your questions and concerns with Listener Q & A episodes, like today’s show. Join us as we...

There are many nuances to grief. The loss of a child is extremely painful grief, but you have to trust that your body knows how to heal...

One of the most interesting aspects of my work in working with a wide variety of people is that every experience is so different, even if...

September is NICU Awareness Month. If you aren’t familiar with what NICU stands for, it’s where sick or pre-term babies go for...

Fertility trauma is happening all around us. It’s a huge part of the journey when you’re trying to conceive. Today’s show discusses why...

Why does saying NO feel so hard to do sometimes? The reason is that we want to be people-pleasers, well-liked, and the one who says YES...

Many acronyms that come along with learning the new language of infertility and high-risk pregnancy. One experience that not many go...

One of the most frustrating aspects of building a family is when it takes a struggle to get pregnant. It’s especially exasperating when...

A while back, an OBGYN reached out to me to ask about resources to cope with miscarriage anxiety during pregnancy. With miscarriage rates...

The worst advice anyone can give a woman (or couple) going through infertility, fertility treatment or a high-risk pregnancy is, "You...

Are you considering which pediatrician you should choose for your child? From personal experience, I know the importance of finding the...

The term "mind-body connection" can mean a variety of things to so many people. Some take it to mean mental health, others take it to...

When you're a Type-A, go-getter person who loves to be busy, it hard to accept when your body needs you to go slow. You feel...

We all know avoiding important tasks isn't helpful. And yet we all do it, because, let's face it, it's easier than making that doctor's...

Ever feel angry to the point when you get a baby shower invitation or hear about a birth announcement? Feel that anger bubbling up when...

Early on in my career in psychotherapy, I felt like there was something missing from the work that I was doing. I really didn't like how...