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This is Trauma: When You Feel Down and Like You Live in a Fog
This is a surprising one for a lot of people. Most of the time, when we think of trauma, we think hyperarousal, overwhelm, amped-upness....


This Is Trauma - When You Feel Indecisive
Two days after my son was born, my husband was making lunch before our NICU visit. He asked me what I wanted. "I don't know." He gave me...


This Is Trauma: When You Need to Stay Busy & Slowing Down Feels Impossible
I once worked with a client after her micropreemie came home from the NICU. Her OBGYN referred her to me thinking she had postpartum...


This Is Trauma: When Joy Feels Scary
One of the hardest lessons I learned after a long road of infertility, loss , high-risk pregnancy, preterm delivery and months in the...
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