Stress is not a mindset issue. It is a physiological chain reaction to a threat that your body has perceived. In the case of TTC after...

"I refuse to go through another rollercoaster in my next pregnancy," I heard her say on the phone as she sniffed back tears. "I refuse to...

I recorded a podcast interview recently (episode to be published) where I shared with the host why I like to talk about trauma &...

“I don’t think anyone can get over that loss.” I read that the other day & it got me thinking. Where does this idea of “getting over” a...

For many, being part of conversations about infertility, loss and miscarriage , high risk pregnancy, preterm delivery, life in the NICU,...

There are many nuances to grief. The loss of a child is extremely painful grief, but you have to trust that your body knows how to heal...

Let's start with this truth: we tend to overpathologize grief. Our culture, our community and health professionals, we all do it. We want...

Almost every client I work with comes to me with this underlying feeling of brokenness. Whether they have experienced (or are currently...

After having gone through infertility, a life-threatening loss, a very high-risk pregnancy, an extremely preterm delivery & months in the...

Experiencing a loss is heartshattering for any parent. Whether it's a chemical pregnancy, miscarriage, due to prematurity, a stillbirth...

Losing a child, no matter how far along in the pregnancy you were or how old the child was, is one of the hardest experiences a parent...

Experiencing a loss is heart shattering for any parent. Whether it's a chemical pregnancy, miscarriage, due to prematurity, a stillbirth...

When you have challenges creating the family of your dreams, whether it's experiencing loss or infertility, a high-risk pregnancy or...

Loss is devastating. It's something no parent should ever have to experience. Recurrent loss is even more heartbreaking, especially when...

Losing a baby during pregnancy, no matter how early or far along you are, is completely devastating and something no parent should ever...

Losing a child, no matter how far along in the pregnancy you were or how old the child was, is one of the hardest experiences a parent...

Today I want to share with you the story of "Cassandra", a woman I worked with a little while back. (To protect my true client's identity...

Last week I was scrolling to social media and I squealed when I saw the headline pop up, “Jamie Otis and Doug Hehner Announce Pregnancy...