Stress Management
Parijat Deshpande



137: The Power of You - The Final Episode


136: What Women Need to Know About Pregnancy Anxiety

135: Parenting After Loss: How to Honor Your Grief While Caring For Your Living Children

134: Why Nervous System Regulation is Essential for Optimal Prenatal & Postpartum Health

133: This is Trauma Live Event


132: The Biggest Problem of Prenatal & Postpartum Care

This is Trauma: When It's Hard to Stick to a Healthy Diet

This is Trauma: Micromanaging & Difficulty Trusting Others to Do What You Could Do


124: 5 Myths About Fertility, Pregnancy or Trauma Healing

This is Trauma: When You Feel Down and Like You Live in a Fog

This is Trauma: When Mourning Your Loss(es) Brings No Relief

This is Trauma: Feeling Broken and Ashamed of Your Body on the Family-Building Journey

This Is Trauma: When You Need to Stay Busy & Slowing Down Feels Impossible

This Is Trauma: When Joy Feels Scary

How Much Do You Change After Infertility, Loss, High-Risk Pregnancy and Birth Trauma?

Maternal Mental Health Is More About Trauma Than Depression or Anxiety

Trying to Conceive After a High-Risk Pregnancy

When Getting Pregnant Again Feels Scary

Why Trauma Release is Essential for a Healthy Pregnancy